How Your Life Affects Your Health with Dr. Clayton Bell, MD

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Hi friends! In this episode of the #hfpodcast, Integrative Medicine Physician - Dr. Clayton Bell, MD, shares the impact that different aspects of our lives can have on our health. He discusses how the foods we eat, intense seasons of stress, and even unresolved trauma can lead to common health concerns.


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Questions answered in this episode:

  • How did you become passionate about integrative medicine?

  • Why is what we eat so important? Does it really have that much of an impact on our health?

  • With hundreds of types of diets out there, each promising to be the best, how do we know which is the best for us? 

  • The phrase “food as medicine” has become popular but is a bit ambiguous. Can we really use food to help our bodies heal? Can you give some examples? 

  • What are some common issues with women’s health that you see in your practice and what do we need to be aware of?

Resources mentioned in this episode:

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