Holistic Healing After C-Section (Part 1): Preparation and Hospital Tips
In this first part of my C-section recovery series, I’m sharing how I prepared for surgery and the holistic practices I used in the hospital to support my healing. From pre-surgery supplements to post-op care, I discuss the steps I took to optimize my recovery naturally. Whether you’re planning for a C-section or navigating your own postpartum journey, these tips can help support your body during the critical first days.