Welcome, friends! In today’s episode, I’m interviewing my good friend Savannah Pratt. Savannah is sharing with us how she has learned to prioritize her health while navigating the challenges that come from her rewarding, yet very demanding and stressful job as an Elementary School Special Education Teacher. She shares tips for how to start making your health a priority as well as encouragement for others with similar demanding work schedules. Listen to the full episode below!

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As a teacher, who is also trying to improve your health, what are some obstacles you often encounter?

Do your coworkers seem to share in those same obstacles? 

What are a few things you have done to overcome or work around these challenges?

Do you feel that prioritizing your health has allowed you to be more focused or more productive in your work? 

What would be your encouragement to anyone listening who is either a teacher or in another stressful, demanding role and wanting to improve their health?